In this episode of Walk with Me, I share some of the thoughts I have on change. 

We cover the following:

• why humans fear change
• why change can be difficult
• why we need change
• how we can deal with the uneasiness of the unknown
• why we benefit from change

Change in our lives alow us to grow and evolve. Sometimes changes can be hard or unexpected but if we can find the silver lining in those times of change, then we're better for it.

How do you treat change? How has it benefitted your life?

Thank you for reading!!